Why Is It So Hard to Sculpt a Full Six-Pack?

How to make those abs finally peak through.

You're putting in the work. Here's why the results aren't coming so easily.

A six-pack has long been considered something of a holy grail when it comes to fitness goals. (Not to be confused with the ab crack.) But they're so revered at least in part because they're so (annoyingly) hard to achieve.



Why Is It So Hard to Sculpt a Full Six-Pack? | Shape Magazine (continued…)